At Longevity Living we take a slower approach to yoga, incorporating the breath and other techniques that lead and inform the practice for deeper internal and external awareness. Whether you're new to this ancient modality or are a seasoned practitioner, our yoga classes are designed to support your personal growth journey as well as improve mindbody and nervous system connection.
We are currently offering online classes through our collaboration with the Roots & Space virtual platform. View schedule and sign up through the link below.
Tuesday: Floor Yoga & Meditation, 8:00-8:45am
Wednesday: Move & Rest Yoga, 6:30-7:15pm
Thursday: Floor Yoga & Meditation, 8:00-8:45am